Σιτηρά / Grains

bulgur / πλιγούρι / pligouri 
Made from dried, course cracked wheat and used widely in Greek cuisine as a "pilaf".  Toss with fresh tomato and cucumber, or fresh herbs, or stew with tomato and onion, then serve with a dollop of plain yogurt.  24oz

Whole grain, short-medium. Great base for saucy Greek dishes, like Green Bean Fasolia or stuffed into Yemista! 24oz

Aromatic, medium-long grain. Great base for saucy Greek dishes, like Green Bean Fasolia or stuffed into Yemista!  24oz

Husked, whole wheat kernels surrounded by the bran of the wheat.  Add to salads, stuffings and soups. Cook with dried fruit and nuts as a wonderful, nutritious breakfast or side dish. 24oz  / Pro Tip:  boil, portion and store in freezer for a ready to use wholegrain!

old-fashioned rolled oats OR steel cut.  24oz