Σιτηρά / Grains
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$ 4.95
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per
bulgur / πλιγούρι / pligouri
Made from dried, course cracked wheat and used widely in Greek cuisine as a "pilaf". Toss with fresh tomato and cucumber, or fresh herbs, or stew with tomato and onion, then serve with a dollop of plain yogurt. 24oz
Whole grain, short-medium. Great base for saucy Greek dishes, like Green Bean Fasolia or stuffed into Yemista! 24oz
white "light" rice / λευκό ρύζι / lefko riziAromatic, medium-long grain. Great base for saucy Greek dishes, like Green Bean Fasolia or stuffed into Yemista! 24oz
wheatberry / σιταριού / sitariouHusked, whole wheat kernels surrounded by the bran of the wheat. Add to salads, stuffings and soups. Cook with dried fruit and nuts as a wonderful, nutritious breakfast or side dish. 24oz / Pro Tip: boil, portion and store in freezer for a ready to use wholegrain!
oats / βρώμη / vromiold-fashioned rolled oats OR steel cut. 24oz